It was a natural progression.
After 30 years of teaching various exercise classes including step aerobics, high impact aerobics, kickboxing and more, Tammy (and her knees) were looking to teach a kinder, gentler fitness regime.
Tammy began teaching mat pilates, a 100-year-old, low impact program created to improve posture, core strength, and strengthen muscles. After purchasing a pilates reformer, it’s become a passion that she wants to make accessible for everyone.
Now, she is offering personalized training at an affordable rate for all skill levels; whether you’re already in love with pilates or you’re looking to get started.
One-on-one training with a focus on kindness and inclusivity.
Green House Pilates is different from traditional pilates studios because it feels like home. The welcoming environment puts clients at ease, and custom training by STOTT PILATES® Certified Instructor Tammy encourages growth - inside and out.